Everything that body needs is in the egg. Specifically, in the raw egg. 🥚
This time the proof is not in the pudding, but instead, in the hatched chicken. 🐣
A new organism is created only using available resources contained within the egg and it manages to create everything:
- Skin
- Bones
- Brain
- Heart and all the organs
- Blood
- Muscles
Not only the egg has enough resources to maintain all these systems, it has enough to create them all from scratch 😲
🥚 ➡️ 🐥
Unfortunately, most people find it yucky to eat raw eggs, plus, there’s always the risk of salmonella so we tend to cook them. 🍳
But that inevitably leads to destruction of existing vitamins and nutrients in the egg. And what we get as a result is no longer a nutritional bomb 💣 … now it’s just a firecracker at best. 🧨
This is an unfortunate reality of our world – we have to cook all our food to keep it safe – but in the process we destroy a lot of nutrients vital for our health.
That’s why we need to replenish them. And not just one or two nutrients, but all of them. Because many of them break down during the cooking process. This is why taking a single-vitamin supplements is often not enough.
A very effective way of replenishing missing nutrients is by taking a multivitamin mixture. This will give your body the “building blocks of life” it really (and desperately) needs.
“Take care of your body – it’s the only place you have to live.”